How to care for hair?

As people grow older, many people will begin to pay attention to the maintenance of hair, this article will take us to understand how to care for hair?

Understanding Hair types

Different people have different hair types, and understanding your hair type (such as dry, oily, mixed or damaged) is fundamental to maintaining your hair. Choose the right shampoo and hair products for your hair type.

Getting regular hair trims

Regular hair trims can remove split ends and broken ends and promote healthy hair growth. Depending on the speed of hair growth, it is generally appropriate to trim every 6-8 weeks.

Gentle hair cleansing

Use a gentle shampoo to clean your hair and avoid washing with too hot water to avoid damaging your hair. Gently massage your scalp, don’t rub your hair too hard.

Avoiding excessive use of hot tools

Excessive use of hot tools such as hair dryers, irons and straighteners can damage hair. Minimize the frequency of use and set a low temperature mode when using.

Useing conditioner and hair mask

After shampooing, use conditioner or hair mask to nourish your hair. Conditioner replenishes the nutrients and moisture your hair needs, while a hair mask provides deep nourishment for your hair.

Healthy diet

Hair health is closely related to diet. Make sure you are getting enough protein, vitamins and minerals, especially biotin, iron, zinc and vitamins A, B and C.

Sun care

Uv rays are also harmful to hair, so wear a hat or use spray sunscreen to protect your hair when you go outside. When swimming, wear a swimming cap to prevent chlorine water from damaging your hair.

Chemical reduction

Frequent dyeing, perming and chemical treatments can damage hair. Minimize these treatments and choose mild chemical products when necessary.

Shampoo with warm water

Washing your hair in hot water can strip the scalp of its natural protective oils, causing hair to lose its luster. However, do not use cold water to wash your hair, it is recommended that you wash your hair with warm water and massage your scalp properly to help protect your hair.

Relieve stress

Too much mental pressure will lead to hair loss, and many people become bald at a young age because of too much mental pressure. If you feel that the hair loss problem is serious recently, it is best to go to the hospital to see if it is stress alopecia, if it is stress alopecia, pay attention to the elimination of pressure, if it is other causes of hair loss, to treat it quickly.

Using a horn comb

Do not use plastic combs, plastic combs are easy to generate static electricity, damage hair, but also bring damage to the scalp, it is recommended that you use a horn comb or a wooden comb to comb your hair.

The above is about how to care for hair related knowledge to share, I hope it can help you.

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