The practice of cold lotus root

1. prepare food

2. Peel and chop the garlic, wash the okra and chili separately, and dice

3. Peel and wash lotus root, cut into cubes, boil an appropriate amount of water in a pot, add 3 grams of the salt, boil, pour in cubed lotus root, and blanch

4. Pour in a little apple cider vinegar before picking it up to prevent the lotus root from turning black

5. Take it out, rinse it with cold water, and drain

6. Heat a pan, pour in olive oil, and saute garlic until fragrant

7. Add pepper, and okra, pour in soy sauce, turn off the heat, add apple cider vinegar and mix well

8. Drizzle on the lotus root and mix well

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