What causes the liver to be bad?

Liver is very need good maintenance, the blogger before the physical examination to check out the liver is not good, what is the reason for the liver is bad? This article will tell us the answer, let’s find out!

What causes the liver to be bad?

Staying up late

Excessive staying up late can easily lead to the decline of liver metabolic function in patients, which will lead to low liver function and poor liver function in patients. Keep a good schedule.

Unhealthy diet

Most of them are caused by overeating and excessive eating of greasy food for a long time, which can easily lead to increased burden on their own liver and cause poor liver. It can be alleviated by a light diet.

Hepatitis B virus infection

It is easy to cause liver irritation, and may also cause hepatic mucosal edema and congestion, causing liver abnormalities in the patient’s body. Medications such as acyclovir capsules and liver protection tablets can be used under the guidance of a doctor.

Hepatocyte lipidosis

Such as long-term heavy drinking, long-term overnutrition, excessive obesity, etc., will cause liver cells in patients with diffuse fatty changes. The disease can cause chronic liver damage, so patients can have poor liver performance.

Misappropriation of drugs

Because the liver is an important metabolic organ in the human body, if the patient usually takes drugs without authorisation, it may lead to the excipients in the drug and the drug metabolites damaging the liver function, inducing drug-induced liver injury, so that the patient will have a bad liver situation.

Autoimmune abnormality

The reasons for the occurrence of autoimmune abnormalities in patients are more complex, usually related to genetic factors, personal factors, environmental factors and other factors. When the patient has autoimmune abnormalities, it may induce autoimmune liver disease, such as autoimmune hepatitis, primary biliary cholangitis, etc., resulting in poor liver.

Then together to understand the liver is not good how to conditioning?

Adjusting one’s lifestyle

Patients also need to maintain a regular routine in their daily life, avoid staying up late, and avoid smoking and drinking, so as not to increase the burden on the liver, which will lead to liver damage. Patients need to exercise properly, such as slow walking, fast walking or tai chi, which can improve their immunity and enhance disease resistance.

Adjusting diet

Patients with poor liver should pay attention to a light diet in daily life, avoid eating spicy and irritating food, such as chili, Sichuan pepper or mustard, etc., and avoid eating greasy food, such as braised meat, fried chicken legs, etc., so as not to lead to strong liver fire, leading to aggravated illness.

Drug therapy

Patients can take liver protection and enzyme lowering drugs under the guidance of doctors for treatment, such as compound glycyrrhizin tablets, diammonium glycyrrhizinate enteric-coated capsules, etc., which can play a role in protecting liver cells.

Finally, let’s understand what the liver is not good to eat.

Pork liver

Pig liver is rich in vitamin A, iron, zinc, lecithin and other nutrients, with liver, eyesight, blood and other effects, so under normal circumstances, people with poor liver can eat pig liver.


Cucumber is rich in protein, vitamins, carotene and other nutrients, with heat removal, diuretic, heat detoxification and other effects, so under normal circumstances, people with poor liver can eat cucumber.

Black rice

Black rice is rich in vitamin C, protein, carbohydrates and other nutrients, with nourishing Yin tonifying the kidney, invigorating the spleen and liver, tonifying the spleen and stomach, invigorating qi and activating blood and other effects, so under normal circumstances, people with poor liver can eat black rice.


It is a relatively common coarse grain with rich crude fiber content, which can play a role in promoting the discharge of intestinal contents, accelerating the metabolism of harmful substances such as fat and cholesterol, reducing liver load and promoting liver function.


Rich in flavonoids, vitamins and other beneficial ingredients, can play a role in promoting liver cell repair, regeneration. Contains dietary fiber can also reduce blood cholesterol, triglycerides and other waste, reduce the burden on the liver.

Prey on

For protein, amino acid, vitamin D and other nutrients content of relatively high food, can play a role in reducing liver cell fat, slow down the process of liver fibrosis, promote liver cell regeneration.

So that’s all about what causes a bad liver? And related knowledge sharing, I hope it will be helpful to you.

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